Herbal Healing: What Works and What’s Hype

Herbal Healing: What Works and What’s Hype From turmeric lattes to ashwagandha supplements, herbal remedies are having a moment—and for good reason. Plants have been used in medicine for thousands of years, and many offer real, proven benefits. But not all herbs live up to the hype. Some are over-marketed, under-researched, or even potentially harmful … Read more